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What is Whole Body Vibration?
Whole Body Vibration Therapy
is a sophisticated exercise and
therapeutic wellness device. This device and therapy treatment uses a
patented vibration technology based on
decades of Russian, German and Korean
research and development.
This new patented technology soeeda up the body's natural
healing response, aids in cellular oxygen uptake,
increases cellular nutrient uptake, stimulates cellular fluid
flow and disposes of cellular waste removal. The ending result
is a more energetic and healthier body.
Whole Body Vibration includes a vibrating platform that the
clients stand on. This therapy stimulates the bones, muscles,
blood vessels and cells in a manner that promotes healthier
tissue. A typical treatment session lasts for 10 minutes.
Whole Body Vibration
Proceeding a consultation clients will undergo whole-body vibration therapy. Clients will stand on a vibrating platform that stimulates your bones, muscles, blood vessels and cells. Whole-body vibration is proven to assist with the body's natural healing process and waste removal. This treatments help clients with weight loss, and muscle strength and also treats pain and smoothes cellulite.
Benefits of Whole-Body Vibration
Q. Are vibration platforms safe to use?
A. Vibration platforms are usually very safe to use, even for the elderly and individuals recovering from injury, because there’s no impact on the joints. However, as with any new exercise program, you should consult your doctor before you begin using the platform to see if it’s a good option with health status and medical conditions.
Q. How often should you use a vibration platform?
A. You can use a vibration platform daily to see maximum results. However, as with any training programs, it’s usually recommended that you give your muscles some time off to recover, so try to skip one or two days a week.
Q. Are there any side effects from using a vibration platform?
A. In general, there aren’t any side effects associated with working out on a vibration platform. However, if you’re prone to motion sickness, you may experience nausea or dizziness. You may also suffer a headache if your head vibrates too much. That’s why it’s not advised to use a platform for more than 30 minutes at a time, and that you keep your knees semi-flexed, so the vibrations don’t transmit all the way to your head.